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Free Autumn Yoga classes to continue in the People’s Park

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Peoples Park Yoga Classes will be offered for free by Healthy Limerick and Limerick City and County Council as part of its community engagement action.

Free Autumn Yoga classes to continue in the People’s Park

Peoples Park Yoga Classes

Five free classes will take place in the Park as part of the ‘Breath&Stretch’ series which starts on Tuesday, September 28 at 12 noon.

Due to the success of the recent “Breathe & Stretch” classes, Healthy Limerick has announced it will continue its series of free Yoga classes in the People’s Park.

Five free classes will take place in the Park as part of the ‘Breath&Stretch’ series which starts on Tuesday, September 28 at 12 noon.

The classes are organised by Healthy Limerick, Limerick City and County Council as part of its community engagement action.

“It is so important that we take a little time for ourselves to help us to relax and focus, and to ‘enjoy the moment’,” said Roisin Ross, Healthy Limerick co-ordinator. This ‘Breathe & Stretch’ series in the great outdoors of the leafy People’s Park will offer a variety of classes in breathing techniques, stretching and mindful moves in the fresh air and open to all abilities. And while there, you can inhale a sample of VOYA oil used to aid relaxation compliments of the Spa at the nearby No. 1 Pery Square so it’s a bit of time out that we all need.”

‘Breathe & Stretch’ is starting on Tuesday, September 28 at 12 noon and the class meets under the Bandstand. The series runs each Tuesday up to and including Tuesday, October 26.

Participants are welcome to come along for a taster session to the peoples park yoga classes or book for the full 5 weeks.

The classes are free but booking is essential HERE. Classes are suitable for all age groups. Up to 25 people can be accommodated at each class. For any queries, please contact [email protected] or telephone 061 557278.

It’s always a good time to make a plan to #KeepWell and engage with your Community. Limerick City and County Council along with Healthy Ireland and Limerick Sports Partnership and other local authorities are offering and promoting a range of services, initiatives and activities to enable you to look after your wellbeing.

To see what is happening check out HERE or HERE 

For more stories on health, see HERE 

Richard is a presenter, producer, songwriter and actor. He was named the Limerick Person of the Year (2011) and won an online award at the Metro Éireann Media and Multicultural Awards (2011) for promoting multi-culturalism online. Richard says that the ilovelimerick.com concept is very much a community driven project that aims to document life in Limerick. So, that in 20 years time people can look back and remember the events that were making the headlines.

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