

Charity
Tour de Munster 2024 spins into action for Down Syndrome Ireland
Tour de Munster 2024 charity cycle – excitement is building as over 100 amateur cyclists are adding the finishing touches to their training preparations for this year’s Tour
Tour de Munster 2024 will be an epic 600km of Munster’s challenging roads across the six counties from August 8 to 11

The Tour de Munster 2024 charity cycle is right around the corner and excitement is building as over 100 amateur cyclists are adding the finishing touches to their training preparations for this year’s Tour. They are gearing up to tackle an epic 600km of Munster’s challenging roads across the six counties of Munster from August 8th to 11th. The Tour aims to raise vital funds for the Munster branches of Down Syndrome Ireland (DSI) and is the 24th tour.
Tour de Munster 2024 marks a significant occasion as the renowned charity cycle will contribute to the national charity for its 15th consecutive year. Since its inception in 2000, the Tour de Munster has raised a staggering €5 million for DSI. The vital funds raised have a significant impact on the lives and development of children and adults with Down syndrome across the Munster region.
Sean Kelly, cycling legend and long-standing supporter of Tour de Munster will take part in the four-day expedition pedalling through Munster’s cities, towns and villages in the quest to help to provide crucial support and services offered by DSI Munster branches to their members. Although the journey is demanding, the cyclists are united by their common goal of raising essential funds and awareness for the Munster branches of Down Syndrome Ireland.
Tour de Munster 2024 will be kicking off from The English Market on Grand Parade in Cork City on Thursday, 8th August, will return to Cork to see cyclists finish up by taking on the demanding but iconic heights of St. Patrick’s Hill on Sunday, 11th August.
Speaking ahead of this year’s tour, Paul Sheridan who established the Tour de Munster said: “Admiration runs high for those participating in and supporting the cycle. These cyclists commit months to training and fundraising for this annual event, which tests the endurance of even the most dedicated amateurs. Public support is vital, creating an uplifting atmosphere that motivates cyclists every mile of the way. With all donations directly benefiting the Munster branches of Down Syndrome Ireland, we urge the people of Munster to dig deep, show up in support, and help raise essential funds for this important cause from August 8th to 11th.”
Speaking ahead of this year’s Tour, Michelle Coughlan, Chairperson of Down Syndrome Limerick, said: “We are excitedly anticipating the Tour de Munster‘s arrival in Limerick, where we will be cheering them all on. We extend our heartfelt thanks to all the dedicated cyclists as they finish their training for the 600 km journey across Munster. The funds raised from this event have been transformative, allowing the Limerick branch of Down Syndrome Ireland to offer essential therapies and support to our children and adults with Down syndrome.
2024 Tour de Munster Route
Stage 1: Cork – KillaloeThursday, August 8th, 2024 Km Arrive Depart 0 Cork (Clayton Silversprings Hotel) 7:30am 8:10am 3 Cork (Grand Depart: English Market, Grand Parade) 8:25am 9:00am 30 Midleton(toilet stop: My Place, SuperValu refreshments) 10:15am 10:30am 55 Tallow 11:30am 11:30pm 65 Lismore (SuperValu refreshments) 12:00pm 12:20pm 87 Clogheen (Tipp DSI Pasta & Pastries: Clogheen Community Hall) 1:15pm 2:00pm 100 Cahir 2:30pm 2:30pm 125 Tipperary 3:30pm 3:30pm 128 Ballykisteen (Lunch) 3:40pm 4:30pm 160 Limerick (King John’s Castle) 5:50pm 6:20pm 166 Barry’s Cross 6:35pm 6:35pm 185 Killaloe (Lakeside Hotel) 7:15pm Stage 2: Killaloe – TraleeFriday, August 9th, 2024 0 Killaloe 9:00am 17 Tuamgraney 9:45am 9:45am 50 Ennis (tea/coffee: Temple Gate Hotel) 11:30am 12:00pm 75 Kildysart 1:00pm 1:00pm 101 Kilimer (Ferry – Lunch on Board) 2:00pm 2:00pm 104 Tarbert 2:20pm 2:20pm 125 Listowel ( tea/coffee & scone: Christy’s pub) 3:10pm 3:40pm 153 Tralee (The Mall followed by Manor West Retail Park) 4:40pm 5:10pm 150 Tralee (The Rose Hotel) 5:30pm Stage 3: Tralee – KenmareSaturday, August 10th, 2024 0 Tralee (Easy-Riders 9:00, Bus: 9:25, Pretenders: 9:45 Contenders:10am) 9:30am 27 Stradbally 10:30am 10:30am 47 Dingle (lap of town before Lunch: Skellig Hotel 066 9150200) 11:30pm 12:15pm 91 Castlemaine (refreshments: N70/R561 junction) 1:45pm 2:00pm 94 Milltown 2:10pm 2:10pm 112 Aghadoe Heights 2:55pm 3:05pm 114 Killarney (break: Deenagh lodge) 3:15pm 3:45pm 147 Kenmare (Lap of town and Brook Lane Hotel) 4:15pm Stage 4: Kenmare – CorkSunday, August 11th, 2024 0 Kenmare 9:30am 27 Glengarriff (tea/coffee & scone : The Maple Leaf Bar) 10:30am 11:00am 39 Ballylickey 11:30pm 11:30pm 59 Gouganebarra (lunch) 12:30pm 1:30pm 75 Inchigeela 2:00pm 2:00pm 90 Macroom 2:45pm 2:45pm Lissarda (break) 3:15pm 3:35pm 133 Cork (Clayton Silversprings Hotel Fort William carpark) 5:00pm DS Cork Field of Dreams: Post-Tour Reception 6:00pm