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Limerick’s newest gym Urban One invites you to Open Evening on Friday, October 7

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Urban One – Limerick’s newest fitness studio specialises in progressive functional strength, cardio and conditioning-based disciplines. The Urban One Team pictured above. Picture: Kieran Ryan-Benson

Enjoy a “next level” experience at Urban One Fitness Studios on the Dock Road, Limerick

With just three months to go until December, this time of year tends to be when people evaluate their overall health and look for inspiration to achieve their fitness goals.

urban one gym and fitness
This new high-end fitness studio boasts a contemporary luxury training facility

With this in mind, Urban One, Limerick’s newest fitness studio has revealed it will be hosting a special open evening at its Blackberry Business Park, Dock Road location on Friday, October 7. So, if you’ve been wondering what lies behind this slick new fitness brand, doors will be open to the public for a special welcome experience from 5.30pm to 7:30pm on Friday, October 7.


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According to the team behind Urban One Fitness Studios, they wanted to bring something very different to the fitness market than what standard commercial gyms currently offer. This new high-end fitness studio boasts a contemporary luxury training facility, spread out over 10,000 sq ft in a two-storey glass building with views of the East Clare hills.

Specialising in progressive functional strength, cardio and conditioning-based disciplines, Urban One offers various workout programmes, each of which are designed to reduce fat and create lean muscle. All the machines and free weights are newly purchased and of the highest quality, making them safe, clean and easy to use.

Urban One offers two strength and conditioning classes, an indoor spinning experience where exercise meets the nightclub and upstairs they gym offers one to one personal training.

Downstairs, in addition to the state-of-the-art studio rooms, Urban One has a warm and welcoming reception area where members can check-in, grab a coffee or protein drink and shop all the latest in sports nutrition and fitness clothing.

Other highlights of the new gym experience at Urban One Fitness Studios include luxurious and spacious changing rooms, complete with the latest equipment including Vanity mirrors, GHD dryers and straighteners.

Speaking about the open evening, owner Seamus Toomey said “We’re so excited to be launching Ireland’s first-ever Urban One Fitness Studios here in Limerick. This style of training offers something totally different to your regular gym or PT sessions, and we can’t wait to welcome new members for a taster evening on October 7th.”

So, if you’d like to know more, then join the team at Urban Fitness Studios on October 7th from 5.30pm-7.30pm where you can enjoy some delicious food and drink and tour Ireland’s newest gym experience. You’ll also have a chance to see some live fitness sessions, avail of special offers and chat with the experts about achieving your dream body just in time for Christmas.

Check out www.urbanonefitness.ie for more inspiration.

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urban one gym and fitness
The gym is spread out over 10,000 sq ft in a two-storey glass building with views of the East Clare hills.

Richard is a presenter, producer, songwriter and actor. He was named the Limerick Person of the Year (2011) and won an online award at the Metro Éireann Media and Multicultural Awards (2011) for promoting multi-culturalism online. Richard says that the ilovelimerick.com concept is very much a community driven project that aims to document life in Limerick. So, that in 20 years time people can look back and remember the events that were making the headlines.